Nurturing our roots and relishing life

2017 Paleo Soup Round-up (AIP, Whole30)

2017 Paleo Soup Round-up (AIP, Whole30)

January is soup month.  There are few things quite as comforting or nourishing as a good bowl of soup.  Full of healing bone broth, nutrient dense veggies, and quality meats, you are bound to find something to please in this round-up!

From hearty stews to light fruit and veggie blends, soup is a great addition to the meal plan.  You can pack them full of a variety of veggies, helping you hit your rainbow consumption, plus bone broth, with its plethora of benefits, makes the perfect liquid base for any soup of your choice!  Soup also provides a convenient platform for including extra offal in your diet.  The strong tastes often associated with offal are often tempered with the flavours of a good soup or stew, and texture is less of a concern when chopped up into bite-size pieces.  With 31 unique recipes, there is one here to take you through every day of this Soup Month!



Chicken Florentine Bone Broth Soup (Food by Mars)

Lemongrass Chicken Soup (Grazed & Enthused)

Healing Chicken Veggie Soup (Savor & Fancy)

Chicken Pot Pie Soup (Move. Nourish. Resolve)

Comforting Chicken Soup (SoulFire Wellness)



Butternut Squash Soup with Bacon and Sage (Mary’s Whole Life)

Ham Cheddar Chowder (Chronically Scorpio)

Pesto and Bacon Acorn Squash Soup (Naturally Laura)

Classic Borscht (Rooted & Relishing)



Pumpkin Hamburger Soup (It’s All About AIP)

Kalbi Tang (Korean Short Rib Soup) (Flash Fiction Kitchen)

Paleo Pumpkin Soup with Wild Mushrooms and Ground Beef Crumble (Paleomantic)

Herbed Beef Stew with Carrots and Celeriac (Autoimmune Wellness)

Hearty Lamb Noodle Soup (It’s All About AIP)

Pineapple Chili (A Clean Plate)

Primal Cheeseburger Soup (Our Paleo Family)


Offal (But Not Awful) Stew (The Paleo Mom)

Sunday Stew (Biohack U)

Garlic Bone Marrow Green Soup (Biohackers Recipes)

Fish & Seafood

Shrimp and Vegetable Soup (Indu’s International Kitchen)


Feel Good Soup (Castaway Kitchen)

Paleo Detox Green Soup (I Heart Umami)

Watercress & Apple Soup (Joanna Frankham)

Sweet Potato Leek Soup (The Health Junkee)

Butternut Squash Soup (Unbound Wellness)

Jerusalem Artichoke Soup (Zesty Paleo)

Slow Cooker/InstantPot

InstantPot Egg Roll Soup (The Curious Coconut)

InstantPot Paleo Wedding Soup (Fed and Fulfilled)

Slow Cooker Paleo Chicken Pho with Zoodles (Wicked Spatula)

Rustic Root Vegetable Soup with Meatballs (A Squirrel in the Kitchen)

Slow Cooker Beef Stew (Meats & Sweets)

InstantPot Creamy Artichoke Chicken Stew (The Unskilled Cavewoman)


Try them all and let me know which one is your favourite!  Have your own favourite soup recipe?  Feel free to share below!


7 thoughts on “2017 Paleo Soup Round-up (AIP, Whole30)”

Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: