Nurturing our roots and relishing life

AIP

Pumpkin Spice Blend 5 Ways

Pumpkin Spice Blend 5 Ways

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a small commission if you click through and make a purchase. I love it when I can use or adapt family recipes on a healing diet.  Food is so much […]

Your Great-Grandmother’s Gatorade

Your Great-Grandmother’s Gatorade

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a small commission if you click through and make a purchase. We have had a very hot, dry summer here in Central Alberta this year.  Hot and dry enough that […]

AIP for the Breastfeeding Mum

AIP for the Breastfeeding Mum

For many of us, our children inspire us to do better, to be better. We want to give them the very best of ourselves, mind and body. Having Little Miss join our family has made that all too real for me. I’m so glad I […]

When Reintroductions Go Right (and a recipe)

When Reintroductions Go Right (and a recipe)

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a small commission if you click through and make a purchase. Nothing says summer like a frosty margarita, complete with fresh-squeezed lime juice.   There’s just something about the sweet […]

Tongue Fried Rice

Tongue Fried Rice

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a small commission if you click through and make a purchase. Of all the offal I’ve eaten, I have never worked up the courage to try tongue.  It seems such […]

Ping Tub Gai (Grilled Chicken Livers)

Ping Tub Gai (Grilled Chicken Livers)

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a small commission if you click through and make a purchase. Years ago, long before my time, Scott spent a summer in Thailand with OMF Missions teaching English to school […]

Lamb Keftedes

Lamb Keftedes

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a small commission if you click through and make a purchase. I love traditional ethnic dishes! They provide so much inspiration for me! Such distinct flavours, such beautifully complimentary ingredients, […]

Balsamic Liver Lettuce Boats

Balsamic Liver Lettuce Boats

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a small commission if you click through and make a purchase. Most folks I run across do not go out of their way to eat liver.  Some studiously avoid it. […]

Ginger-Orange Water Kefir

Ginger-Orange Water Kefir

Lemons and I don’t get along. At all. Not even a little bit. I suppose we can tolerate being in the same room, and I do use lemon essential oil in some of my cleaning products.  But that’s it!

Thyme-Crusted Lamb Chops

Thyme-Crusted Lamb Chops

Disclosure:  This post contains affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase, which helps keep this site running and supports my horse habit! When you are following the autoimmune protocol, there aren’t […]